They are however an essential part to a healthy diet. Myth: If you eat carrots they will improve your vision.įact: While it is true that carrots carry beta-carotene and a source of vitamin A, which are both essential nutrients, eating carrots will not improve your eye site regardless how many you eat. However, there is no scientific proof that sitting to close to a tv will cause any damage to your eye site. Sitting close to any object to see it better is a symptom of nearsightedness and you should talk with your doctor. Myth: If you sit too close to the tv you’ll hurt your eyes.įact: The truth is if you need to sit close to the tv to clearly see what is going on you may already have vision problems. Well, I think it’s time to get to the bottom of all these vision myths and get some vision facts once and for all! Your mom telling you “you’ll hurt your eyes if you sit too close to the tv” or my favorite “eat your carrots for better vision”. I’m sure you have heard the vision myths while you were growing up. Monovision with Monofocal Lens Implants.Ask your doctor if you're at risk, and see if you need to switch meds. “There are some medications that cause deposits on the retina that can, over a long period of time, impair the vision,” says Madu. If you’ve ever watched daytime TV, chances are you’ve heard a quick monologue at the end of medication commercials speed reading through a long list of things that “side effects can include.” In some drugs, those side effects can be blindness. Related: 7 Brain Tumor Symptoms You Need To Know About Don’t need to freak out if you’ve glanced over at construction on your block-damage is related to time of exposure, which is one reason why welders need to make sure they wear protective glasses. Welding flames also cause eye doctors a lot of stress, as it can cause peeling or flaking off of the lens of the eye. But it’s not just the sun that can cause damage. And while some people might get lucky and have their retinal scarring heal on its own, that’s certainly not the case for everyone. “It’s almost like lasering your retina,” Madu says. The rumors are true: Staring directly at the sun can lead to blindness. They are also two to three times more likely to get cataracts (which cloud your eyes natural lenses) than nonsmokers. (Kick-start your new, healthy routine with Women's Health's 12-Week Total-Body Transformation!) According to the CDC, smokers are two times more likely to get macular degeneration (the most common cause of blindness in American adults) than nonsmokers. You only have to look at the numbers to link smoking to blindness and vision loss. Related: 4 Signs of Breast Cancer That You've Never Heard of Before “ Early menopause increases risk of developing glaucoma over two and a half times,” she says. But things get worse for women who experience menopause before the age of 45. Madu says that women undergoing menopause are predisposed to getting glaucoma, an eye disease that damages the eye’s optic nerve and can lead to blindness. Unfortunately, menopause doesn’t just wreak havoc on your body temperature and mood-it can also lead to vision problems. Here's what you need to know about why your eyesight may be at risk. And while some causes for vision loss aren't preventable-as is the case with retinal detachment, when the light-sensitive tissue that communicates with the optic nerve in your brain detaches from its usual position without any clear provocation-other factors are preventable (or at least predictable). Some experts think this is tied to estrogen, but there are other reasons women are more affected by blindness than men, ranging from longer lifespans to lifestyle habits (like sleeping in contacts-two-thirds of contact lens wearers are women, according to the CDC). In fact, according to research from the University of Illinois at Chicago, women are at higher risk for certain kinds of glaucoma, which can cause blindness. “There’s a much larger preponderance to blindness and vision impairment for women compared to men.” “Most people aren’t aware that two-thirds of people who are blind are women,” says Assumpta Madu, M.D., an ophthalmologist at NYU Langone. You might be surprised to learn that blindness has a gender bias.
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